• [Kindle] The Self-Coached Climber download

    The Self-Coached Climber by Dan M. Hague, Douglas Hunter

    Free computer book downloads The Self-Coached Climber English version 9780811733397


    Download The Self-Coached Climber PDF

    • The Self-Coached Climber
    • Dan M. Hague, Douglas Hunter
    • Page: 228
    • Format: pdf, ePub, mobi, fb2
    • ISBN: 9780811733397
    • Publisher: Stackpole Books

    The Self-Coached Climber




    Free computer book downloads The Self-Coached Climber English version 9780811733397

    Overview

    "Still the best book on improving at climbing ... worth every penny and more." -- Dave MacLeod, online climbing coach blog In full color with 52 practical training exercises designed to advance technique Detailed anatomical illustrations explain climbing physiology Includes an 85-minute DVD that shows concepts in action A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Hague and Hunter base their ...



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